Top Healing Foods For…

20 05 2011

HEART & CIRCULATION

TOP HEALING FOODS:

Apples, wheat, cabbage, oily fish, olive oil, garlic, carrots, oats, beets, sweet potato, parsley, walnuts

SKIN

TOP HEALING FOODS:

Avocados, red meats, sunflower seeds, citrus fruits, sweet potatoes, turkey, oily fish, bilberries, flax seeds, carrots, oysters, liver

DIGESTIVE SYSTEM

TOP HEALING FOODS:

Whole-wheat bread, whole grains, apples & pears, figs, prunes, tuna, ginger, soymilk, carrots, trout, bananas, apricots

RESPIRATORY SYSTEM

TOP HEALING FOODS:

Orange juice, sunflower seeds, salmon, mangoes, garlic, shellfish, brazil nuts, dairy products, herrings, avocados, peppers, fortified cereal

URINARY SYSTEM

TOP HEALING FOODS:

Cranberry juice, celery, garlic, live yogurt, oats, papaya, beets, whole-wheat bread, brown rice, poultry, oily fish, dandelion coffee

MUSCLES, BONES & JOINTS

TOP HEALING FOODS:

Oily fish, flax seeds, breakfast cereals, semi-skim milk, soy milk, sesame seeds, bananas, sweet potatoes, canned sardines, blueberries, soy yogurt, rye bread

EYES, EARS, NOSE & THROAT

TOP HEALING FOODS:

Pork, sweet potatoes, berries, kale, soy milk, seaweeds, liver, oily fish, red meats, cheese, breakfast milk, sugar-free gum

IMMUNE SYSTEM

TOP HEALING FOODS:

Broccoli, garlic, sweet potatoes, red meats, whole-grain bread, oranges, sunflower seeds, rice, soybeans, turkey, onions, carrots

ENDOCRINE SYSTEM

TOP HEALING FOODS:

Milk, mackerel, berries, sea weeds, shellfish, oats, legumes, salmon, brazil nuts, pasta, apples, whole-grain bread

 NERVOUS SYSTEM

TOP HEALING FOODS:

Turkey, oatmeal, skim milk, red meats, basil, sardines, lettuces, oranges, beets, sesame seeds, chamomile tea, whole-grain bread

To find a good natural supplement to Enhance your Health and Well Being and for a variety of other health Aids go to http://sherryb.vitamark.com

Bowen Therapy is a Natural hands on Therapy for Health and Wholeness from the Inside Out check out https://bowentherapyrd.wordpress.com

Advertisements

Actions

Information

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s




%d bloggers like this: