Why is CranioSacral Therapy so Important?

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CranioSacral Therapy (CST) is a light-touch approach that can create dramatic improvements in your life.  It releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance.

Few body structures have more influence over your health and well-being than your central nervous system.  And few body systems have more impact on your central nervous system than the CranioSacral system-the soft tissues and fluid that protect your brain and spinal cord.

Every day you endure stresses and strains and your body absorbs them.  But your body can only handle so much tension before the tissues begin to tighten and potentially affect the brain and spinal cord.

Unfortunately, this can compromise the function of the central nervous system-and the performance of nearly every other system in your body.

CranioSacral Therapy releases those tensions to allow the entire body to relax and self correct.  Using gentle touch-starting with about the weight of a nickel-practitioners evaluate your internal environment.  Then they use distinctive light-touch techniques to release and restrictions they find.

By freeing the central nervous system to perform at its best, CranioSacral Therapy naturally eliminates pain and stress, strengthens your resistance to disease, and enhances your health and well-being.

And because it’s so gentle, CranioSacral Therapy can be effective for all ages, from newborn to elders.

BRAIN ENERGY

It takes a lot of energy to Heal a Brain,

often Creating a log jam of Thoughts and Emotions.

Persistence and Perseverance are Key,

working through what you don’t Know until you do.

Creating in your Mind and Heart

what you want your Body to Do and Be.

Misfiring, Rewiring and Short Circuits too,

are all part of the Healing Process its true.

Guided and Directed to all that is you,

to find the You inside and bring it through.

Struggling to Understand What, Where, When, Why,

to Make the Change Come Forth.

When all is said and done at the end of the day,

yet another Chance to make sense and Convey,

to help your Brain and Body come what may.

Choosing to work through it All,

even when we Fall,

helps us Stand Tall.

Healing takes Work and Consistency,

Never Give Up, No Matter What you see,

working towards a Goal, Meeting it,

then Setting a new one.

Reach for the life you want and desire,

Choosing to Face All that Comes,

Changing and Growing All along the way.

written by Sherry Barrett

God’s Pharmacy

God’s Pharmacy

This is absolutely amazing – and makes perfect sense!

A friend sent this to me. It’s been said that God first separated the salt water from the fresh, made dry land, planted a garden, made animals and fish… all before making a human. He made and provided what we’d need before we were born. These are best & more powerful when eaten raw. We’re such slow learners… God left us a great clue as to what foods help what part of our body! God’s Pharmacy! Amazing! A sliced Carrot looks like the human eye. The pupil, iris and radiating lines look just like the human eye… and YES, science now shows carrots greatly enhance blood flow to and function of the eyes. A Tomato has four chambers and is red. The heart has four chambers and is red. All of the research shows tomatoes are loaded with lycopine and are indeed pure heart and blood food. Grapes hang in a cluster that has the shape of the heart. Each grape looks like a blood cell and all of the research today shows grapes are also profound heart and blood vitalizing food. A Walnut looks like a little brain, a left and right hemisphere, upper cerebrums and lower cerebellums. Even the wrinkles or folds on the nut are just like the neo-cortex. We now know walnuts help develop more than three (3) dozen neuron-transmitters for brain function. Kidney Beans actually heal and help maintain kidney function and yes, they look exactly like the human kidneys. Celery, Bok Choy, Rhubarb and many more look just like bones. These foods specifically target bone strength. Bones are 23% sodium and these foods are 23% sodium. If you don’t have enough sodium in your diet, the body pulls it from the bones, thus making them weak. These foods replenish the skeletal needs of the body. Avocados, Eggplant and Pears target the health and function of the womb and cervix of the female – they look just like these organs. Today’s research shows that when a woman eats one avocado a week, it balances hormones, sheds unwanted birth weight, and prevents cervical cancers. And how profound is this? It takes exactly nine (9) months to grow an avocado from blossom to ripened fruit. There are over 14,000 photolytic chemical constituents of nutrition in each one of these foods (modern science has only studied and named about 141 of them). Figs are full of seeds and hang in twos when they grow. Figs increase the mobility of male sperm and increase the numbers of Sperm as well to overcome male sterility. Sweet Potatoes look like the pancreas and actually balance the glycemic index of diabetics. Olives assist the health and function of the ovaries Oranges, Grapefruits, and other Citrus fruits look just like the mammary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the breasts. Onions look like the body’s cells. Today’s research shows onions help clear waste materials from all of the body cells. They even produce tears which wash the epithelial layers of the eyes. A working companion, Garlic, also helps eliminate waste materials and dangerous free radicals from the body.